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5 Steps to Achieve Mindfulness in Your Daily Life

Jessica DeRita Blog How to living more mindfully mindful living mindfulness mindfulness in 5 steps our journal steps to mindfulness vibandsoldesignsblog

5 Steps to Achieve Mindfulness in Your Daily Life

What does the word mindfulness mean to you? Is it to be more present in your living life? Does it mean to be more self aware of your thoughts, actions, and reactions? And how can you incorporate mindfulness into your daily life? Keep reading to find out!

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Creating Your Meditation Space at Home

Jessica DeRita Blog create your meditation space finding your meditation space How to meditation room essentials meditation space meditation space at home mindful living our journal self care space vibandsoldesignsblog

Creating Your Meditation Space at Home

Our homes are usually a place to unwind yet now more than ever we have been spending more time at home. We are now working from our kitchen tables or turned playrooms into classrooms. Our need for stillness and quiet is at an all time high. Read our blog to find out how you can create your personal sanctuary at home.

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The Best is Yet to Come!

Jessica DeRita

The Best is Yet to Come!

We're wrapping up 2020 with a little more color and mindfulness at Vīb + Sol Designs! Read our blog to find out some of the new and exciting opportunities we're exploring!

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Which essential oil should you use on your diffuser bracelet?

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Which essential oil should you use on your diffuser bracelet?

You found a beautiful diffuser bracelet but do you ask yourself which essential oil you should use on the lava stones or how many drops to use? Vīb + Sol Designs is here to help guide you on finding the best quality oils and suggestions on which oil to use on our handmade diffuser bracelets.

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What is a mala and which one is right for you?

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What is a mala and which one is right for you?

What is a mala and which one is right for you? Get a better understanding of what mala beads are and what they’re used for. We’ll also give you a few suggestions on common mantras and which handmade mala is best for you.

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